Companion Care at Home Round Rock TX - Socialization is Crucial for Senior Citizens

Socialization is Crucial for Senior Citizens

Is your elderly loved one socializing? Most senior citizens should be socializing at least a few times each week. The socialization could include visiting with friends, going to a senior center to do activities, or talking on the phone with a loved one. These are just some ways that your elderly loved one can keep in touch with others in their life. Companion care at home services can help them with these methods of socialization.

Why is socialization so crucial for senior citizens?

Maintaining Cognitive Functions

One of the reasons why socializing is so important for senior citizens is that it helps to maintain their cognitive functions. Some ways it does this is by:

  • Boosting focus and concentration
  • Improving memory
  • Keeping the brain sharp and active

If you feel that your elderly loved one’s cognitive functions aren’t great, it may be a good idea to schedule them time to socialize. Some senior citizens go weeks without visiting with friends or loved ones. If your elderly loved one doesn’t have many people in their life to socialize with, you could have companion care at home provider visit them.

Better Emotion Management

Does your elderly loved one have a tough time managing their emotions? Maybe, you notice your loved one getting overly upset. They might be yelling at you or arguing with you more than usual. If this is the case, having your elderly loved one socialize more could help them to feel better about life and about themselves. Hopefully, it will help them to be in a better mood overall and that can help them to manage their emotions better.

Improving Physical Health

Socializing can also help your elderly loved one to improve their physical health. There are so many senior citizens who don’t get much physical activity. They may not feel like doing anything when they are home by themselves. However, since exercising and physical activity are so crucial to a person’s health, you may want to encourage your elderly loved one to socialize with you, companion care at home providers, or their friends. They can play games or go for walks with one of you. By doing physical activities regularly with friend or loved ones, your elderly loved one’s health can be improved.

Companion Care at Home Providers can Help

These are some of the reasons why socialization is so crucial for the elderly. Now that you know this, you may want to make a schedule to ensure your elderly loved one socializes often. You can have them to go their friends house, visit with companion care at home providers, or play games with you. Anything that gets them talking to and spending time with other people would be a great idea.


If you or an aging loved-one is considering Companion Care at Home Services in Round Rock TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Elderly Care Dripping Spring TX - How the Elderly Can Stay Busy After Retiring

How the Elderly Can Stay Busy After Retiring

When your elderly loved one retires, they might get angry, upset, or sad. They might feel like they are losing a big part of themselves. Many people who retire feel this way. It is difficult to work for so many years and then, all of a sudden, be home most of the time without being able to work. If your loved one is having a tough time in their retirement, it might be a good idea to have them stay busy. There are some ways that you and their elderly care aides can help them to keep busy in their retirement.

Playing a Game

One of the things that you and/or elderly care aides can do with your elderly loved one is to play a game. There are so many games that can keep your elderly loved one occupied. Some of the best games to keep them busy include the following:

  • Scrabble
  • Monopoly
  • Charades
  • Uno
  • Yahtzee

These are just some of the many games that you and/or elderly care aides can play with them. If your senior wants to play games when nobody is at their house, there are many one-player games they can play, too.

Doing Crafts

Crafts could help to keep your elderly loved one busy in their retirement. There are so many different craft ideas that your loved one could start with. Some of the ideas that they might be interested in include the following:

  • Painting
  • Crocheting
  • Making picture frames
  • Drawing
  • Coloring
  • Doing paper mache

This is just the start of all the different crafts your loved one could do in their retirement. Pinterest is a great place them to find craft ideas, as well.

Listening to Podcasts

Does your loved one just want to sit around, but they don’t want to be bored? If this is the case, you can help your senior to find some podcasts. There are so many different types of podcasts including the following:

  • Comedy
  • Informational
  • Educational
  • Storybooks
  • Life lessons

If there is something your loved one is interested in, they can likely find a podcast about it.

How Elderly Care Services Can Help

These are some of the ways that your elderly loved one can stay busy after retiring. They don’t have to be angry, sad, or bored. If they put these things into their daily schedule, they are much more likely to find happiness in their retirement. If needed, you and their elderly care services providers can sit down and do some of these things with them.


If you or an aging loved-one is considering Elderly Care Services in Dripping Springs TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Elder Care South Austin TX - The Benefits of Birdwatching for Seniors

The Benefits of Birdwatching for Seniors

For seniors who are confined to their homes, wheelchairs or beds, birdwatching can be a very therapeutic pastime, according to the Institute on Aging. They cite numerous ways that birding can benefit seniors, including the past time’s adaptability, and its positive impact on stress, anxiety and cognition.

Birdwatching is Adaptable to Numerous Circumstances

Whether walking along a nature trail, spending time in a relaxing garden, or simply lying in bed watching birds bustle around a feeder out the window, birdwatching can be undertaken in all sorts of situations.

Birdwatching Reduces Stress and Anxiety

Widespread research has repeatedly demonstrated that spending time in nature, or viewing natural scenes, contributes to lower stress and anxiety levels. Blood pressure, pulse and the stress hormone cortisol are consistently lowered, and people report feeling calmer. Being able to watch natural stimulation, such as birds and tree branches swaying in the breeze, has especially powerful healing effects.

Birdwatching Improves Cognition

Not only are natural scenes calming and healing, studies show that they improve mental functioning. Research participants are better able to complete demanding mental puzzles and enjoy restored attention. Attention restoration therapy, or ART, is based on research that shows urban or manmade environments tend to drain and exhaust attention stores, while plants, forests, bodies of water or birds replenish them. There seems to be something about the way that they are constantly moving and changing, gently stimulating the mind without overwhelming it, that is not only extremely restorative, but also unique to nature.

Elder Care can Help Support Bird Watching Seniors

Whether birdwatching at the park, feeding the ducks or pigeons at the downtown plaza fountain, or resting on the backyard patio or garden, elder care aides can assist a senior to engage in the world around them regardless of their mobility or activity level.

Elder care aides can walk along with a senior, keeping them safe at the same time as keeping them company. Elder care aides can drive a senior to a local easy-access pond, city center or aviary. They can help seniors in and out of the vehicle and assist with walkers or wheelchairs as needed. Elder care aides can assist a homebound senior out to the garden to experience the fresh air and listen to the sweet birdsong.

Elder care aides can also help seniors maintain bird feeders, again meeting the senior exactly where they are at and providing only as much or little assistance as needed. They can take the senior shopping for a bird feeder and bird seed, help them set it up outside of the window, and help them to fill it on a regular basis. For some seniors, this could look more like companionship, reminders and transportation assistance, while for others the elder care aide would act on the senior’s behalf.

Many seniors already have elder care services for things like housework, personal care, companionship and mobility assistance. Because elder care services are designed to be customized, it’s easy to add little extras like “fill bird feeder”, or “take a stroll through the garden” to the list. Doing so can really benefit a senior’s health and brighten their day.


If you or an aging loved-one is considering Elder Care Services in South Austin TX  please contact the caring staff at Halo Senior Care today512-394-4124