In-Home Care Bastrop TX - In-Home Care: How to Prevent Bedsores in a Bedridden Parent

In-Home Care: How to Prevent Bedsores in a Bedridden Parent

When a parent is bedridden, bedsores are one of the harder aspects of their care. A home health care nurse may be required to help with wound care when it happens. Did you know that in-home care services are an excellent way to prevent bedsores from happening in the first place?

Aim for Foods That Are High in Antioxidants

Bedsores are caused by pressure on areas of the body when you’re remaining in one position for hours every day. The skin becomes raw and may ooze or bleed.

Choose foods that are high in antioxidants to promote skin health and healing. Leafy green vegetables, fruits, and sweet potatoes are examples of antioxidant-rich foods. Your mom or dad may not eat solid foods, but you can turn any of those into fruit and vegetable smoothies that can be sipped through a straw.

Drink Plenty of Water

Avoid dry skin by making sure your parent drinks plenty of water every day. Dry skin is more likely to crack and chafe. If your mom or dad’s skin is dry, make sure you apply a protective moisturizer to prevent cracking.

Keep the Skin Clean and Moisturized

A bedridden parent is likely wearing incontinence briefs. While they absorb urine, the urine can be irritating to the skin. Keeping skin clean and moisturized with a protective cream must be a regular part of your parent’s care.

Have In-Home Care Aides Move Positions Regularly 

Shift your mom or dad’s position regularly. You can purchase mattresses that make this easy to do with a remote. Otherwise, get someone to help you turn your parent every couple of hours to eliminate the risk of pressure sores.

Wash With a Soft Cloth

When washing your mom or dad’s skin, use a soft washcloth and never scrub the skin. Washcloths designed for infants are incredibly gentle and perfect for bedsore prevention. Use a mild soap that doesn’t have harsh ingredients like perfumes.

Talk to an In-Home Care Expert About Skin Care and Hygiene

Proper personal care and hygiene help lower the risk of bedsores. By making sure your parent is shifted from time to time, isn’t lying on soiled bedding, and has someone washing the skin and applying protective lotions, bedsores don’t have to happen.

What if you don’t have every hour free to take care of your mom or dad? Call our in-home care agency and discuss personal care and hygiene if your parent cannot get out of bed. With a caregiver helping with toileting, hygiene, and personal care, the risk of bedsores is immediately lowered.

If you or an aging loved-one is considering In-Home Care Services in Bastrop TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Home Care Austin TX - Halo Austin - Caregiver of the Month

Halo Austin – Caregiver of the Month

Please join us in congratulating our Caregiver of the month Aliyah Trawolin. She recently rejoined our team and has been a tremendous help with covering shifts as needed. Always helpful to our clients and staff. We are glad to welcome her back and thankful to have her as part of the Halo team.

Thanks Aliyah.

If you or an aging loved-one is considering Home Care Services in Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Elder Care Kyle TX - Elder Care: Best Diet Ideas for Seniors

Elder Care: Best Diet Ideas for Seniors

Are you trying to help your elderly loved one eat more nutritionally? If so, there are some great diet ideas for senior citizens that you may want to encourage your elderly loved one to implement. One of the best ideas is for them to add specific types of foods to their diet. The general idea is for senior citizens to have a balanced diet. Hopefully, with support and encouragement from you and elder care providers, your elderly loved one can stick to eating these foods regularly.

Protein and Dairy

Two of the types of food that your elderly loved one needs to eat regularly are protein and diary. Both these types of food can benefit your elderly loved one. If they do eat protein and dairy regularly some of the benefits they can receive include:

  • Improved bone health
  • Increased calcium intake
  • Reduced risk of muscle loss
  • Improved mental health
  • Reduced risk of dementia

If your elderly loved one isn’t likely to stick to a protein and dairy-rich diet, you or an elder care provider may need to do the grocery shopping for them.

Fruits and Vegetables

Two other types of foods that your elderly loved one should be eating daily include fruits and vegetables. Everyone knows there are benefits to eating these types of foods, but do they know more than just the general benefits? Some of the ways that your elderly loved one can benefit if they add daily fruits and vegetables to their diet include:

  • Having more energy
  • Potentially living longer
  • Better eyesight
  • Not getting tired as easily

There are many other benefits of adding these foods to a person’s daily diet, as well.

Fiber

Another type of food that your elderly loved one should be eating more of is fiber. There are numerous foods that are filled with fiber. Some of the benefits your elderly loved one can get from them include:

  • Reducing the risk of heart disease and stroke
  • Reducing symptoms of diabetes
  • Improving digestive issues
  • Improve skin health

These are just a few of the many ways that fiber can improve the health of your elderly loved one.

Elder Care Providers can Help with Their Plan

Is your elderly loved one needing to eat better? If so, there are numerous foods they can add to their diet to improve their nutrition and to meet any dietary needs they have. Hopefully, if you or an elder care provider does the grocery shopping for your elderly loved one, they will start eating more of the types of foods noted above.

Source: https://www.nidirect.gov.uk/articles/healthy-eating-older-adults

If you or an aging loved-one is considering Elder Care Services in Kyle TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Personal Care at Home South Austin TX - Signs a Senior Needs Personal Care at Home Services

Signs a Senior Needs Personal Care at Home Services

When caring for your elderly loved one, take a moment to stop and look at their house. Do you notice any clutter or other areas of the home that aren’t very clean? After doing that, take some time to talk to your elderly loved one. Do you notice that your elderly loved one seems lonely or more upset than usual? Maybe, your elderly loved one has told you they are depressed. It is important to pay attention to your elderly loved ones’ health and their home. By doing so, you can recognize certain signs that they need more assistance either from you, other family members, friends, or personal care at home providers.

Unhealthy and/or Spoiled Food

Personal Care at Home South Austin TX - Signs a Senior Needs Personal Care at Home Services

Personal Care at Home South Austin TX – Signs a Senior Needs Personal Care at Home Services

You should take some time to look in your elderly loved one’s refrigerator and cupboards. Do they have food that is expired? Maybe, the cans in their pantry are past the expiration date. When you open up the refrigerator, does it smell bad because there is old food in it?

Maybe your elderly loved one doesn’t have old or spoiled food, but they keep buying a bunch of unhealthy food. There could be numerous reasons for that including not wanting to make a meal for just themselves, so they buy a bunch of frozen or processed food instead. They may also buy junk food instead of healthy snacks.

If either of these things are happening, you or personal care at home providers may want to step in and do the grocery shopping and refrigerator cleanouts for your elderly loved one.

Not Going to Appointments

Another sign that an elderly person needs more assistance is that they aren’t going to their appointments. It is crucial that all senior citizens are getting the medical treatments and other medical support they need. If your elderly loved one hasn’t been going to their doctor’s appointments, there could be many reasons for this including:

  • Not having transportation
  • Forgetting to write down appointment dates
  • Forgetting what day their appointment is on or what time it is

If these things are happening, it may be best for you or a personal care at home provider to take your elderly loved one to their appointments from this point forward.

Mobility Issues

Has your elderly loved one been moving slower than usual? Maybe, you notice that they aren’t getting up as much as they were recently. Some common reasons why this happens for senior citizens include:

  • Chronic pain
  • Balance issues
  • Trouble moving around
  • Recent injury

If your elderly loved one is experiencing mobility issues, make sure they see a doctor about this. If you can’t get them there, you can have a personal care at home provider drive them to the appointment.

Bringing in Personal Care at Home Services

These are some of the top signs that elderly people need more assistance at home. If you are caring for your elderly loved one and notice these signs, don’t wait any longer to get them the help that is needed. The sooner your elderly loved one gets the help they need, the better it will be for their overall safety and health.

Sources: https://www.nia.nih.gov/health/what-are-signs-aging-parent-needs-help

If you or an aging loved-one is considering Personal Care at Home Services in South Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Senior Home Care Austin TX - Tis the Season for Celebrating and Giving

Tis the Season for Celebrating and Giving

Tis the Season for celebrating and giving…

Thank you to Stacy Welfel for making beautiful gifts for our clients this year. The Austin team had a blast dropping them off and saying hello to all our wonderful clients. Also, thank you to Michael and his wife Stacy for bringing some great food and cheer to Austin for our holiday potluck!

Happy Holidays from Halo Senior Care!

 

Senior Home Care Austin TX - Tis the Season for Celebrating and Giving

If you or an aging loved-one is considering Senior Home Care Services in Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Home Care Austin TX - Caregiver of the Month Halo Senior Care - Austin

Caregiver of the Month Halo Senior Care – Austin

Tis the Season..

This December we are showing appreciation for Dee Kurugu! She has helped us tremendously with picking up extra shifts and bonding with new clients.

 

They are grateful to have her as part of the Halo team and so are we!

 

If you or an aging loved-one is considering Home Care Services in Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

24-Hour Home Care San Marcos TX - The Big Risk Factors for Heart Disease

The Big Risk Factors for Heart Disease

Heart disease can take a huge toll on your senior’s overall health and on her quality of life. Even if she’s facing many of these risk factors for heart disease, she may still be able to avoid the worst of what heart disease can send her way by making changes now. With the help of 24-hour home care this can be accomplished.

Family History

If your senior has a family history of heart disease, on either side of her family, she can be at a greater risk of developing heart disease herself. If family members died of heart disease, that might increase her risk, too.

Age

As your senior ages, her heart muscle can become weaker or more damaged. Damage to other parts of her circulatory system as your senior ages can also contribute to heart disease. There are ways that she can reduce some of that damage, however.

Smoking

Smoking is always dangerous for health issues, including heart disease. If your elderly family member has smoked for many years, she can still benefit from quitting. Her doctor can help her to find tools that work for her.

Dietary Choices

If your senior chooses foods that are high in sugar and salt, as well as unhealthy fats, that can increase her risk of developing heart disease. Working with 24-hour home care providers to have healthy foods available easily might make it easier for your senior to change her diet.

Other Health Issues

Getting other health issues, like high blood pressure or diabetes, under better control can also lower your senior’s risk of developing heart disease. Talk to her doctor about what else she can try. Having 24-hour home care providers reminding your senior to follow her doctor’s recommendations may also help.

Lack of Physical Activity

Being physically inactive damages your senior’s entire body, including her heart. It’s never too late to get even a little more physically active, and this is another area where 24-hour home care providers can help. They can make sure your senior is safe as she becomes more active.

Dental Health Issues

Many people don’t realize that poor dental health is also closely related to heart disease. If your elderly family member is afraid of the dentist or believes she doesn’t need to go, let her know that she can keep her heart healthier if she also keeps her mouth healthier.

Every person’s individual risk factors are different, of course, so your senior should talk with her doctor to get a full list of what she needs to pay the closest attention to in order to protect her heart.

If you or an aging loved-one is considering 24-Hour Home Care Services in San Marcos TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Companion Care at Home Round Rock TX - Socialization is Crucial for Senior Citizens

Socialization is Crucial for Senior Citizens

Is your elderly loved one socializing? Most senior citizens should be socializing at least a few times each week. The socialization could include visiting with friends, going to a senior center to do activities, or talking on the phone with a loved one. These are just some ways that your elderly loved one can keep in touch with others in their life. Companion care at home services can help them with these methods of socialization.

Why is socialization so crucial for senior citizens?

Maintaining Cognitive Functions

One of the reasons why socializing is so important for senior citizens is that it helps to maintain their cognitive functions. Some ways it does this is by:

  • Boosting focus and concentration
  • Improving memory
  • Keeping the brain sharp and active

If you feel that your elderly loved one’s cognitive functions aren’t great, it may be a good idea to schedule them time to socialize. Some senior citizens go weeks without visiting with friends or loved ones. If your elderly loved one doesn’t have many people in their life to socialize with, you could have companion care at home provider visit them.

Better Emotion Management

Does your elderly loved one have a tough time managing their emotions? Maybe, you notice your loved one getting overly upset. They might be yelling at you or arguing with you more than usual. If this is the case, having your elderly loved one socialize more could help them to feel better about life and about themselves. Hopefully, it will help them to be in a better mood overall and that can help them to manage their emotions better.

Improving Physical Health

Socializing can also help your elderly loved one to improve their physical health. There are so many senior citizens who don’t get much physical activity. They may not feel like doing anything when they are home by themselves. However, since exercising and physical activity are so crucial to a person’s health, you may want to encourage your elderly loved one to socialize with you, companion care at home providers, or their friends. They can play games or go for walks with one of you. By doing physical activities regularly with friend or loved ones, your elderly loved one’s health can be improved.

Companion Care at Home Providers can Help

These are some of the reasons why socialization is so crucial for the elderly. Now that you know this, you may want to make a schedule to ensure your elderly loved one socializes often. You can have them to go their friends house, visit with companion care at home providers, or play games with you. Anything that gets them talking to and spending time with other people would be a great idea.

Sources: https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861644/

If you or an aging loved-one is considering Companion Care at Home Services in Round Rock TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

In-Home Care Austin TX - Austin - Halo Senior Care Caregiver of the Month of November

Austin – Halo Senior Care Caregiver of the Month of November

Please join us in honoring our Caregiver of the Month Yvette Duran.

Since her start with us, she has hit the ground running with picking up shifts and assisting us with coverage! The clients adore her and her positive attitude is infectious. As we enter this holiday season and reflect on all things we are grateful for we would like to say we are grateful for Yvette and our amazing team of Caregivers!

 

If you or an aging loved-one is considering In-Home Care Services in Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Home Care Assistance Pflugerville TX - Home Care Assistance and Safe Cooking for Seniors

Home Care Assistance and Safe Cooking for Seniors

Now is a great time to make sure that your senior loved one has everything they need to cook safely and lower the risk of fires. Fires are a big problem for seniors. Senior have a great risk of dying in the house fire compared to other populations so seniors, who have slow reaction times and may not able to move fast, need to pay close attention to ways that they can lower their risk of losing everything in a fire. It’s great for seniors to cook healthy meals for themselves at home, but cooking can also increase the risk of a house fire. Having home care assistance services can add to the safety of your senior.

If your senior loved one likes to cook meals and you want to make sure that they are cooking safely you and their home care assistance aides should:

Get Fire Resistant Oven Mitts

Every senior’s kitchen should have plenty of pairs of flame resistant oven mitts and pot holders. Flame resistant oven mitts cost a little more than the cheap oven mitts you can find at discount stores or big box stores but they will significantly lower the chances that your senior loved one will reach for a hot pan and accidentally set the oven mitt on fire. Store oven mitts on the counter, hang them by the stove, or keep them somewhere else that’s in plain view and within easy reach so that your senior loved one can grab them easily.

Get Some Supervision

Home care assistance providers can help seniors cook the healthy meals they want to eat. With the help of a home care assistance provider your senior loved one will be able to safely cook even complicated meals. And a home care assistance provider can share those meals with your senior loved one and keep them company too.

Avoid Loose Clothes

Your senior loved one should always wear well fitted clothing when cooking. Long, loose sleeves and billowy tops can catch fire if your loved one is standing too close to the burner of a gas stove. If your loved one must wear loose fitting sleeves then make sure that they tie back the sleeves using sleeve garters while they are cooking so that they are not take the risk that their sleeves will catch on fire. Or your senior parent can choose not to cook but can assist a home care provider in making a meal.

Get A Fire Smothering Blanket

It’s a smart idea to have a fire extinguisher in the kitchen no matter what, but you should also have a fire smothering blanket. The fire smothering blanket is small and easy to store but it will put out flames in just seconds. And if something on the stove is sparking your senior loved one may only have seconds to extinguish it. Fire Extinguisher blankets are less than $20 in most places so you should plan on getting several of them for both your senior loved one’s home and your own home. They’re a great item to have in your home safety kit.

If you or an aging loved-one is considering Home Care Assistance Services in Pflugerville TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Elder Care Manor TX - Elder Care: What You Should Know About Depression in Seniors

Elder Care: What You Should Know About Depression in Seniors

Now is a great time to find out more about depression among seniors. Experts say that depression affects more than six million seniors who are 65 or older. Seniors have a higher risk of developing depression than other segments of the population. And many seniors who have depression go undiagnosed or untreated. Medication can help seniors who are depressed in many cases so it’s important that seniors get diagnosed if they are showing symptoms of depression. If you or their elder care providers have noticed symptoms of depression in your senior loved one or if your senior loved one has one of the many risk factors for developing depression you should talk to your loved one’s doctor.

Symptoms of Depression

The most common symptoms of depression in seniors include:

  • Feelings of hopelessness and/or pessimism
  • Feelings of guilt, worthlessness and/or helplessness
  • Irritability, restlessness
  • Loss of interest in activities or hobbies once pleasurable
  • Fatigue and decreased energy
  • Difficulty concentrating, remembering details and making decisions
  • Insomnia, early–morning wakefulness, or excessive sleeping
  • Overeating or appetite loss
  • Thoughts of suicide, suicide attempts
  • Persistent aches or pains, headaches, cramps, or digestive problems that do not get better, even with treatment

Some of these symptoms can be side effects of medication, so you might want to double check the medication that your senior loved one is taking and make sure they are not getting too much and that they are still taking their medications as prescribed. An elder care provider who visits on a regular basis can be a big help for seniors who need help managing their medications. An elder care provider can also log all the medications that your senior loved one takes along with any changes in behavior or attitude that they notice. That information can be very helpful to your senior parent’s doctor.

Risk Factors For Depression

Even though many seniors and their families assume that feeling “blue” or not having a lot of energy are just part of aging they’re really not. Risk factors like these can increase the chances that your senior loved one will develop depression:

  • Living alone
  • Being socially isolated
  • Grieving after the death of a loved one
  • Not eating regularly or not eating healthy food
  • Not getting enough sleep or getting restful sleep
  • Living a sedentary lifestyle
  • Having two or more serious medical conditions
  • Having chronic pain
  • Being disabled or unable to take care of themselves easily
  • Family history of depression
  • Taking medications that can cause depression

These risk factors don’t mean that your senior loved one will absolutely develop depression. However, if your senior parent has two or more of these risk factors they have a higher than normal chance of becoming depressed so it’s a good idea to pay close attention to their attitude and behavior. If you or their elder care aides notice any changes in their attitude or demeanor then you should talk to their doctor about the changes you have noticed. Seniors don’t have to struggle with depression by themselves.

Sources: https://www.cdc.gov/aging/depression/index.html
https://www.webmd.com/depression/guide/depression-elderly

If you or an aging loved-one is considering Elder Care Services in Manor TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

Personal Care at Home Austin TX - Austin - Halo Senior Care Caregiver of the Month of October

Austin – Halo Senior Care Caregiver of the Month of October

Katana Williams has been a force to reckon with since starting with Halo just a couple months ago. Although, not hired as a caregiver she has repeatedly stepped up to fill in shifts and gaps of care. She was previously a caregiver/CAN and has definitely utilized those skills since coming on- board. She is the true definition of a team player.

Thanks Katana!

If you or an aging loved-one is considering Personal Care at Home Services in Austin TX please contact the caring staff at Halo Senior Care today. 512-394-4124 

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